On the first day of fit"MAS" my trainer gave to me... 12 AMAZING workouts to BURN SOME MAJOR CALORIES!
The holidays are HERE and during this busy holiday season of shopping, cooking, and traveling, our health and fitness goals often get pushed to the side. The last thing you want during this time is that extra weight gain, right?
Fight off the holiday fat with your Fit4Lyfe FAM and our 12 workouts that will be designed to help you BURN an extra 500-750 calories PER workout---- thats 6000-9000 calories in 12 days!
The FUN begins on December 5th and whether you are a local or virtual client, you CAN participate with us. If you are local and attending classes, the workouts will be designed and you just show up READY to WORK. If you are a virtual client, you will need to pay the $20 fee (http://bit.ly/f4l12dayfitmas) and then join the all virtual group on Facebook. This private group will provide you with your daily workout as well as give you extra motivation, support, tips, tools, recipes, etc etc to keep you FOCUSED and on track during this time. The at home virtual group does not require any equipment so you can do it from anywhere and participate from anywhere.
AND... if you complete ALL 12 workouts and check-in DAILY, you will be entered into a drawing to WIN a Fit4Lyfe Holiday goodie bag worth $100!
Workouts START December 5th so GET READY and BOOK your spots NOW.