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15893 Pines Boulevard
Pembroke Pines, FL, 33027


Located in Pembroke Pines, Florida, Fit4Lyfe offers a variety of activities for all ages and abilities. Our group classes are fun and effective, with both morning and evening schedules. Our classes use a combination of body weight with cardio and resistance training to help you: 
• Lose fat, get fit and tone up.
• Decrease stress and increase your energy levels.
• Boost your metabolism and burn a crazy amount of calories, not only during but also after your workout. 

Blog Posts

“Today I Woke Up With That Whole Purpose Driven Princess Warrior Save The World Kinda Vibe.”

If the shoe fits…wear it! Don’t be afraid to be YOU and live your life with PASSION--- you deserve happiness. 

Welcome to Sandy's BLOG! I'm a mom of 2 incredible boys, Giovanni (6) and Santinno (almost 3) as well as a Stepmom to an incredible 16 year old, Isabella. I am married to an incredible man, Jason! 

I am a 2-Star Diamond Beachbody Coach as well as a Fitness Trainer and have been coaching men and women for 5-years now.

I created Team Fit4Lyfe and have been fortunate enough to work side by side with many AMAZING men and women that are working through their own obstacles while helping others do the same. Our goal as a team is to grow individually while creating a family atmosphere that welcomes anyone and everyone.

I am REAL and will always tell it how it is; what you see is what you get. When you lean on me, I lean on you and will push you to be the BEST that you can be. My goal as a coach is to help my team and anyone that joins us to live a more fulfilling life with purpose, value, sincerity, love, FUN and so much more. This is a long-term relationship :-)

Thank you for visiting my blog!

Please check in frequently to stay connected for updates, news and inspiration daily!!!

If you would like more information on joining my health and fitness accountability groups complete this application & I will contact you within 24 hours.

If you would like to know more about running a fitness based business from the comfort of your own home while continuing to work on your own accountability, fitness and nutrition... please apply here!

3rd Annual Run Over Autism Virtual 5K

Sandy Tocci

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“Why fit in when you were born to STAND OUT!" 
-Dr. Seuss

Fit4Lyfe is at it again and for the 3rd year, we are joining Puzzle Peace Now and READY to MOVE OVER AUTISM in APRIL!

We've got a "special" month long challenge coming at ya 😉 BUT FIRST, we are calling ALLLLLLL our Lyfers, their Friends, Family Members, Neighbors and on and on to REGISTER for the Virtual 5K--- HELLO.... why do you think you were running ALLLLLL those miles in MARCH?!?!! 😉 #gotcha #wepreppedya#letsDOthis

1. So FIRST, get REGISTERED and JOIN Team Fit4Lyfe!

2. USE PROMO CODE FIT for $10 OFF!!!!! This is valid until the 31st so GET ON IT NOW!

3. JOIN the Facebook Event Page for additional details on HOW to claim your medals and what other fun stuff is happening with Puzzle Peace Now.

4. PLAN to JOIN US on SUNDAY, April 28th at 7am* as we walk/jog/run TOGETHER! THENNNNN join in on a workout if you'd like, we will have an 8am and 9am option that day.

*Doing the 5K with us on the 28th is optional. We understand its the day after Spartan and a GREAT way to shake off the soreness with a walk/jog. You can do the 5K any time during the month.

Participate because April is Autism Awareness Month. MOVE or cheer to promote action, progress and hope for families dealing with this National epidemic. For more information about autism diagnosis, treatment, and advocacy visit or

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