Contact Us

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15893 Pines Boulevard
Pembroke Pines, FL, 33027


Located in Pembroke Pines, Florida, Fit4Lyfe offers a variety of activities for all ages and abilities. Our group classes are fun and effective, with both morning and evening schedules. Our classes use a combination of body weight with cardio and resistance training to help you: 
• Lose fat, get fit and tone up.
• Decrease stress and increase your energy levels.
• Boost your metabolism and burn a crazy amount of calories, not only during but also after your workout. 

Blog Posts

“Today I Woke Up With That Whole Purpose Driven Princess Warrior Save The World Kinda Vibe.”

If the shoe fits…wear it! Don’t be afraid to be YOU and live your life with PASSION--- you deserve happiness. 

Welcome to Sandy's BLOG! I'm a mom of 2 incredible boys, Giovanni (6) and Santinno (almost 3) as well as a Stepmom to an incredible 16 year old, Isabella. I am married to an incredible man, Jason! 

I am a 2-Star Diamond Beachbody Coach as well as a Fitness Trainer and have been coaching men and women for 5-years now.

I created Team Fit4Lyfe and have been fortunate enough to work side by side with many AMAZING men and women that are working through their own obstacles while helping others do the same. Our goal as a team is to grow individually while creating a family atmosphere that welcomes anyone and everyone.

I am REAL and will always tell it how it is; what you see is what you get. When you lean on me, I lean on you and will push you to be the BEST that you can be. My goal as a coach is to help my team and anyone that joins us to live a more fulfilling life with purpose, value, sincerity, love, FUN and so much more. This is a long-term relationship :-)

Thank you for visiting my blog!

Please check in frequently to stay connected for updates, news and inspiration daily!!!

If you would like more information on joining my health and fitness accountability groups complete this application & I will contact you within 24 hours.

If you would like to know more about running a fitness based business from the comfort of your own home while continuing to work on your own accountability, fitness and nutrition... please apply here!

Welcome the New Year with Fit4Lyfe

Sandy Tocci


On 01.01.2017 we will WELCOME the NEW YEAR with an AMAZING 90-minute workout at Fit4Lyfe. This WILL be the way you start RIGHT and set the pace for an AMAZING year to come!

*Class is 1030am - Noon BUT broken up into 2 segments to meet EVERYONES needs*


  1. 1030am - 11am is a 30 minute outdoor Total Body "Cardio" based workout (running, sprinting, drills, tire flips, bucket carries, etc etc)
  2. 11am - Noon is a 60 minute Indoor Total Body Workout (TRX, Resistance Bands, Weights, BOSU, Cardio, Core, etc etc--- the style we teach on a daily basis)
  3. 1030am - Noon is the entire 90 minute class.

Do one or both, the option is all yours and completely modifiable to meet EVERYONES needs.

Unlimited Clients enjoy either classes for FREE!
Package Clients can use their account balance to pay for classes.

All others:
30 Minute Session is $10
60 Minute Session is $18
BOTH sessions are $25
Link for 01.01.17 Class:

How to Register for one time class (all others register how you normally would do):
Click on the link above and go through the process of registering for the class you'd like to attend. It'll prompt you to pay and that is where you'll see the pricing options:

  • New Years 30 Minute is for the 1030-11am class
  • New Years 90 Minute is for the entire 1030-Noon class
  • Single Class is for just the regular 60 minute class thats 11-Noon

Get REGISTERED and come JOIN the fun as we WELCOME 2017!