Contact Us

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15893 Pines Boulevard
Pembroke Pines, FL, 33027


Located in Pembroke Pines, Florida, Fit4Lyfe offers a variety of activities for all ages and abilities. Our group classes are fun and effective, with both morning and evening schedules. Our classes use a combination of body weight with cardio and resistance training to help you: 
• Lose fat, get fit and tone up.
• Decrease stress and increase your energy levels.
• Boost your metabolism and burn a crazy amount of calories, not only during but also after your workout. 

Class Reservation Policy

Class Reservation Policy

At Fit4Lyfe, we want everyone to have the opportunity to experience our group-fitness classes. One of our top priorities as your Fitness Coaches is to keep you committed to your goals and staying on track with your health and fitness.  To make sure we can accommodate everyone who wants to take classes, we are introducing our new group-fitness class reservation and cancellation policies for our clients/members and guests.

To keep with our philosophy and small group setting, we strongly recommend all Fit4Lyfe clients/members and their guest to register in advance for any/all group-fitness classes as space is limited. Every routine is unique and tailored to fit your needs. The more we can plan, the more we can provide.

            Reservations are easy to make. You have five options:

  • Visit and follow the prompts to book a session.

  • Use our Mind Body Connect App for mobile devices.

  • Call us at 754.800.5348.

  • Stop by the front desk or speak to one of our Trainers for assistance.

  • Visit our Facebook Page (Fit4Lyfe Pines) and send us a message.

            Important Reservation notes:

  • If you show up for class without a reservation, we cannot guarantee a place for you in the class. While we don't require that you make reservations for our classes, we encourage you to do so as we can NOT guarantee a spot in any class. Showing up without a reservation will NOT guarantee you a spot.

  • Arrival time is very important!

    • Please arrive no later than 5 minutes before the START of class. You are considered late if you arrive 1 minute AFTER the start of class and if there is a wait-list, you may lose your spot in class.

    • If this is your first time, you will be required to sign a waiver and that may take a few extra minutes; we recommend arriving 10-minutes prior to your first class. If you are late, it makes it very difficult for us to properly prepare you for your first class. Early arrival is very important.

  • First Time Free class applies to local residents ONLY. Out of town guests will not be able to utilize the First Time Free Pass. (ID will be required for all clients moving forward.)

If you have any questions, or for more information, please send an email to, call us at 754.800.5348, stop by the front desk OR send us a message on Facebook.