Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

15893 Pines Boulevard
Pembroke Pines, FL, 33027


Located in Pembroke Pines, Florida, Fit4Lyfe offers a variety of activities for all ages and abilities. Our group classes are fun and effective, with both morning and evening schedules. Our classes use a combination of body weight with cardio and resistance training to help you: 
• Lose fat, get fit and tone up.
• Decrease stress and increase your energy levels.
• Boost your metabolism and burn a crazy amount of calories, not only during but also after your workout. 

Fit4Lyfe Runs Goliath Gauntlet


Throughout the year, Fit4Lyfe participates in a variety of events including obstacle races and 5k/10k races. Here you'll find a list of upcoming events that you can run with Team Fit4Lyfe. See you at the start line!

Back to All Events

Fit4Lyfe Runs Goliath Gauntlet

  • Sheridan House 1700 South Flamingo Road Davie, FL, 33325 United States (map)

This year's Goliath Gauntlet will take place on April 14, 2018. New obstacles will be rolled out on the Davie campus, so bring your best game as you compete in an updated, 3+ mile course.

Registration will open in NOVEMBER so stay tuned.
100% of the proceeds from this event go to support the children’s homes at Sheridan House. Sheridan House is committed to offering community services, which give children and families the opportunity to reach their full, God given, potential; opportunities that might otherwise not be available due to impeding circumstances in the home.

Earlier Event: April 7
Fit4Lyfe Runs Tough Mudder Miami
Later Event: April 28
Fit4Lyfe Run Over Autism Free 5K