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15893 Pines Boulevard
Pembroke Pines, FL, 33027


Located in Pembroke Pines, Florida, Fit4Lyfe offers a variety of activities for all ages and abilities. Our group classes are fun and effective, with both morning and evening schedules. Our classes use a combination of body weight with cardio and resistance training to help you: 
• Lose fat, get fit and tone up.
• Decrease stress and increase your energy levels.
• Boost your metabolism and burn a crazy amount of calories, not only during but also after your workout. 

Goliath Gauntlet


Throughout the year, Fit4Lyfe participates in a variety of events including obstacle races and 5k/10k races. Here you'll find a list of upcoming events that you can run with Team Fit4Lyfe. See you at the start line!

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Goliath Gauntlet

  • Sheridan House 1700 South Flamingo Road Davie, FL, 33325 United States (map)

This year's Goliath Gauntlet will take place on October 7, 2017. New obstacles will be rolled out on the Davie campus, so bring your best game as you compete in an updated, 3+ mile course.
Registration is now open and will close on October 4th. 
100% of the proceeds from this event go to support the children’s homes at Sheridan House.  Sheridan House is committed to offering community services, which give children and families the opportunity to reach their full, God given, potential; opportunities that might otherwise not be available due to impeding circumstances in the home.

Register as Individual
JOIN Team FIT4LYFE under Race Category
USE Promo Code EARLYBIRD for $15 OFF

Earlier Event: September 17
Bad Ass Trail Race
Later Event: October 13
Fit4Lyfe at the OCR World Championships