Contact Us

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15893 Pines Boulevard
Pembroke Pines, FL, 33027

754.800.5348

Located in Pembroke Pines, Florida, Fit4Lyfe offers a variety of activities for all ages and abilities. Our group classes are fun and effective, with both morning and evening schedules. Our classes use a combination of body weight with cardio and resistance training to help you: 
• Lose fat, get fit and tone up.
• Decrease stress and increase your energy levels.
• Boost your metabolism and burn a crazy amount of calories, not only during but also after your workout. 

OCR Checklist

We've put together this handy list of things to pack for your next obstacle race. Many of these items can be found in your local Wal-Mart, Target or sporting goods store, or online at Amazon. Preparation is the key here to making the most out of your day and having a fun, enjoyable and safe obstacle race. 

We've put together this handy list of things to pack for your next obstacle race. Many of these items can be found in your local Wal-Mart, Target or sporting goods store, or online at Amazon. Preparation is the key here to making the most out of your day and having a fun, enjoyable and safe obstacle race. Please contact us if you have any questions or would like additional guidance. 

You can download a printable copy of this checklist (PDF) by clicking here.

Let Fit4Lyfe help you get ready for your next obstacle race. Click here to book your class!