Contact Us

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15893 Pines Boulevard
Pembroke Pines, FL, 33027


Located in Pembroke Pines, Florida, Fit4Lyfe offers a variety of activities for all ages and abilities. Our group classes are fun and effective, with both morning and evening schedules. Our classes use a combination of body weight with cardio and resistance training to help you: 
• Lose fat, get fit and tone up.
• Decrease stress and increase your energy levels.
• Boost your metabolism and burn a crazy amount of calories, not only during but also after your workout. 

Fit4Lyfe joins Run Over Autism


Throughout the year, Fit4Lyfe participates in a variety of events including obstacle races and 5k/10k races. Here you'll find a list of upcoming events that you can run with Team Fit4Lyfe. See you at the start line!

Back to All Events

Fit4Lyfe joins Run Over Autism

APRIL is National Autism Awareness Month and your Team Fit4Lyfe is joining to RAISE AWARENESS by participating in the Puzzle Peace Now Virtual 5K! (EXACT registration details listed below)

Puzzle Peace Now is a 501(c)(3) non-profit organization that supports families and other organizations in funding the costs associated with raising, educating, and supporting the advancement of children with special needs.

How do they get their groove on? By providing summers of peace and love to special needs families in the form of summer camp scholarships.

Puzzle Peace Now holds groovy fundraising events in South Florida, including its now, annual Run Over Autism. This virtual, or “DIY” 5K is like no other. Held throughout the month of April, participants and donors alike compete for fab prizes by reaching 3.1 miles on their own time and terms. Did we mention that every person that runs, walks, swims, bikes, or even trots (yes, someone walked her horse) gets a shiny medal? We can’t think of a better way to come together for Autism Action Month.

Although this is a virtual race/walk, Team Fit4Lyfe is joining together with founder Kristi and friends Lawrence and Brenda to HOST this amazing event and raise awareness. We are inviting all of you to join us on April 29th right on Hollywood Beach (Charnow Park) where we will have a pavilion and welcome you and your family to join us. We'll start together and continue along a 5K route; finishing where we started. Walk, jog, run... the option is all yours. This WILL BE a family event so pack up the cars and head on over. MORE DETAILS TO COME!

Get registered here for this virtual race:
1. Click on SIGN UP
2. Enter basic information
3. Under Choose Your Event, select 4th Annual Run Over Autism if you would like to participate in the 5K OR unclick if you would just like to donate.
4. Click on JOIN A GROUP
5. Select Fit4Lyfe and CONTINUE
6. Next page is where you would DONATE if you are not participating in 5K or SKIP if you are particpating in 5K
7. Review information, enter CC info and CONFIRM PAYMENT
8. Your registraion is COMPLETE and THANK YOU! ♥

Earlier Event: March 25
Relay For Life Cooper City
Later Event: April 30
Miami Spartan Sprint