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15893 Pines Boulevard
Pembroke Pines, FL, 33027


Located in Pembroke Pines, Florida, Fit4Lyfe offers a variety of activities for all ages and abilities. Our group classes are fun and effective, with both morning and evening schedules. Our classes use a combination of body weight with cardio and resistance training to help you: 
• Lose fat, get fit and tone up.
• Decrease stress and increase your energy levels.
• Boost your metabolism and burn a crazy amount of calories, not only during but also after your workout. 


Our Clients

Check out some of our client success stories and find out what makes them Fans4Lyfe!

When I first met Sandy, I knew she was a person that could help me achieve new goals and also the one that would help change my life for the better. I started working out and training with Sandy at Fit4Lyfe since February 22, 2016. During the last two months , I have been challenged and pushed by Sandy, she has taught me a great deal. She makes working out fun and inspires me to reach new goals.
I have been very impressed by her passion and dedication to help clients, her knowledge, and her ability to connect with people. It’s because of her that I have signed up for another 12 personal training sessions, along with a continuous monthly plan for the insane workout.

Sandy is very caring and attentive to what each client needs, what their limits are, and how far she can push them. She encourages and motivates me to do better, and yet she knows how much I am capable of. She deserves the best compliments ,I plan to be long-term client, and more importantly, continue to work out with Sandy doing privates and of course the daily classes going forward. I have seen more growth in my muscle tone and overall body with only 19 sessions then I have with any other workout. I Can only imagine what the upcoming months will bring.

Hats off to Sandy and Jason the dynamic duo @ Fit4Lyfe. I have taken classes taught by Jason as well and they are both truly amazing !!!! I highly recommend everyone to try a class at least once , you will be hooked.
— Tonya Wolf A happy client and new friend

The Fit4Lyfe family has been an incredible addition to our lives. Our outlook in health, fitness, family, relationship and overall life goals have improved. If you’re in need of motivation, training, energy, strength, confidence, full body workout and a challenge, Fit4Lyfe is the place to be. You will see immediate results. It’s filled with motivation, consistency and determination. The energy will literally kick you in the butt and light your fire. My husband and I are living proof. Some of our results include: confidence, weight loss, muscle toning, strength, and energy increase; bonuses are the friendships made and the bonding in our marriage. We love it and you will too. It’s contagious! Coach Sandy, Jason, Alex and Fit4Lyfe friends, we thank you from the bottom of our hearts!
— Kathy & Derek Rodriguez

Awesome gym, great coaches/trainers!!! Its one of the hardest workouts of my week, you will feel great afterwards!!! Everyone should try this place!!
— Toni Clapp

I think it’s awesome. The classes definitely push me. The OCR techniques training is great. While I have discovered I don’t have the upper body strength like I originally thought the insight, experience, and techniques that Jason Tocci provides is priceless. Thank you Sandy Tocci and Jason Tocci for all that you bring to the table. I’m learning so much about exercise, techniques, and myself.
— Jill Fagan

I just had my first class with Sandy and I feel FANTASTIC. she is so motivating, works with you and personally attends to you if you need her help. I’ll always plan on coming back to see her for another kick ass class!!
— Alexia Molfetas

I love this place. I have been going for 1 month and have lost 6 inches already. Looking forward to the next month and to see what the results will be.
— Laura Black

This gym is amazing, but what makes it even more amazing are the owners/trainers. You’ll find encouragement, support, motivation (if you haven’t found your own motivator, the trainers will lend you theirs till you find your own personal drive), and strength you never knew you had!! I’ve never looked forward to working out until Fit4Lyfe. You’ll leave your class feeling EMPOWERED; I know I do!!!
— Samantha Hines

My journey began, like most, with a New Year’s resolution to invest more time on myself and most importantly my health. Through a friend, I heard of Jason and his team at Fit4Lyfe. Based on her raving reviews I decided to give it a try.

I officially joined the gym in late January of this year. I recall meeting Jason and him asking me “What do you do for fitness now?” And my reply was simply, “I am not new to fitness, it has just been a few years and I am more of a traditional weights guy, I should be fine... “

I can summarize my first couple of classes as a true challenge and a total gut check for me. With Jason’s and Alex’s coaching, as well as a ton of will power, I recently completed my second month and I am well off to my third.

During this time, I have lost 20 lbs and a couple pant sizes. I physically feel better than I have in years.

If you’re up for a personal challenge and tired of the short lived traditional fitness exercises and training methods, I recommend you give Fit4Lyfe a try.
— Alex Leiva