If you can jog 3 miles and do a couple push-ups and sit ups, you can do our 5k course! You’ll be ready to slosh in the mud, jump over 6 foot high walls, 12 foot high rope walls, and 16 foot high cargo nets.
How hard is this?
Our obstacles are designed so you can conquer them on your own but it’s always nice to have a teammate help push you over these huge walls. Even the competitive athletes will struggle and instead of a penalty when you can’t conquer an obstacle, you just keep trying until you do! Open waves have the option to skip an obstacle, however competitive runners will be disqualified if they can’t complete an obstacle.
JOIN TEAM FIT4LYFE on March 17th!
9AM Wave Time
JOIN TEAM FIT4LYFE and the PASSWORD is FIT4LYFE
JOIN the event page on Facebook for additional updates: https://www.facebook.com/events/1505219839563398/