Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

15893 Pines Boulevard
Pembroke Pines, FL, 33027


Located in Pembroke Pines, Florida, Fit4Lyfe offers a variety of activities for all ages and abilities. Our group classes are fun and effective, with both morning and evening schedules. Our classes use a combination of body weight with cardio and resistance training to help you: 
• Lose fat, get fit and tone up.
• Decrease stress and increase your energy levels.
• Boost your metabolism and burn a crazy amount of calories, not only during but also after your workout. 

Insane Inflatable 5K


Throughout the year, Fit4Lyfe participates in a variety of events including obstacle races and 5k/10k races. Here you'll find a list of upcoming events that you can run with Team Fit4Lyfe. See you at the start line!

Back to All Events

Insane Inflatable 5K

  • Central Broward Regional Park 3700 NW 11th Pl Fort Lauderdale, FL, 33311 United States (map)

Join team FIT4LYFE as we kick back and have some fun at the Insane Inflatable 5K, coming December 17 to the Central Broward Regional Park. No mud, no burpees, no elite waves or timing chips, just lots of bouncy fun for the entire family! 

The Insane Inflatable course is one like you’ve never experienced in any other race. Each obstacle is designed to be as unique, challenging, and most importantly — FUN — as possible.

The course length will be approximately a 5K distance (3.1 miles). The event is NOT timed, so go out and enjoy the course, but if you can’t tame your competitive side and think you can blaze on through the fastest – more power to you!

All participants at least 42" tall on event day can run the course. There is no minimum age to participate. Costumes are welcome, so come dressed in holiday attire or perhaps as your favorite super hero.

Sign up at and be sure to join team FIT4LYFE. Plus, save 20% on your registration fee using code FIT4LYFE20. You can choose to register for any available wave but we encourage you to select the 8:30am wave to experience the course with us as a group.

Earlier Event: December 4
5K for the Kids 12.04.16
Later Event: January 22
Miramar-Pines Rotary Run